SMARTcross
· Arms cross in a "V" with hands up at shoulder height
· Legs cross at the same time
· Alternate

SKYcross
· Hands cross above the head
· Legs cross
· Alternate

KNEEcross
· Hands crossed
· Raise and tap knee
· Alternate

EAGLEcross
· Hands across chest with thumbs crossed
· Legs crossed
· Breathe deeply
· Focus on what you appreciate

READINGeyes
· Cross thumbs to make a "V"
· Move thumbs in a sideways eight
· Look through the "V"

I FEEL good
· Rub hands together
· Through hands in the air
· Say "I feel good"
· Have thumb in fist, bring down with a "yes"